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— Trinny Woodall"If you want to make the best of yourself you don't necessarily need to diet - you need to wear the right stuff."
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When I look at small things, I think I shall go on living: drops of rain, leather gloves shrunk by being wet... When I look at something too big, I want to die: the Diet Building, or a map of the world.
— Kobo Abe
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Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.
— Mira Kirshenbaum
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