"My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them."

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I work out. I try to work out every day. That keeps me in the moment, which is great. Keeps my head from thinking about the future and the past too much. I love working out. That really helps me a lot.

— John Rzeznik