"It can be helpful to remember that the enlightened mind and the ordinary mind are two sides of the same coin. The mind is like the sea, which can be rough on the surface, with mountainous waves stirred up by ferocious wind, but calm and peaceful at the bottom. Sometimes we can catch sight of this peaceful mind even in times of trouble. These glimpses of peace show us that we may have more inner resources to draw upon than we had realized. With skill and patience, we can learn how to be in touch with our peaceful selves."