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It might seem that an egg which has succeeded in being fresh has done all that can reasonably be expected of it.
— Henry James
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Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.
— Tom Hardy
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