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— Tyler Knott Gregson"Run. For your life, for your joy, for your calm and peace of mind. Run. Because your legs are strong and your lungs are aching for the taste of air. Run. Because what's the point of a life spent walking in the middle?"
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Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.
— Nhat Hanh
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I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong.
— Tom Welling
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