"Women to whom one has just been introduced think that it breaks the ice if they scream, 'Goodness, you're tall!' How would they like it if I broke the ice first, by screaming 'Goodness, what thick ankles!' or 'Goodness, what a bust!"

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One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.

— Laurieann Gibson