"The Cold War has ended. It's very simple. We are no longer living in a bipolar world. The chances that we will go to war with Russia are pretty much ended. Mutually Assured Destruction was a doctrine that worked very well for decades as a deterrent, but the world has fundamentally changed."

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Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can be through pharmaceutical intervention, talk therapy, mindfulness programmes, diet and exercise changes, all kinds of things.

— Stephen Fry