"I don't like to condemn people because what that means is that you're only condemning yourself about a part of you that you can't stand."

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You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.

— Peace Pilgrim