"If thou least fallen into sin through violent temptations, seek speedily for repentance for it, recovery out of it, and reformation from it."

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Even if you may be down to the worst, the best is potentially within you. You only have to find it, release it, and rise up with it. This requires courage and character, to be sure, but the main requirement is faith. Cultivate faith and you will have the necessary courage and character.

— Norman Vincent Peale