"We have to tell each other the little things, the bad things. Maybe they’ll hurt for a while, but at least they won’t become big things. If we don’t, we’re just going to keep hurting each other. And I don’t want to do that anymore."

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People tend to consider beig vulnerable a bad thing. It's not. Vulnerability reminds us that we're human. It keeps us open to giving and receiving love. Without at least a little, we can become someone living n a prison of our own making, where the walls are so thick that no one can get in or out.

— Jodee Blanco