"Man's greatest actions are performed in minor struggles. Life, misfortune, isolation, abandonment and poverty are battlefields which have their heroes - obscure heroes who are at times greater than illustrious heroes."

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Fear-of not being loved, of abandonment, of being thought to be selfish-is the main thing that keeps us vulnerable and bound in the chains of emotional dependence. Therefore, our two most difficult challenges are to truly believe it is okay for us to be ourselves and to learn to live with, move through, and heal our fears.

— Sue Thoele