"But the biggest beauty advice I've given my daughter is every morning I say, "Genesis, what are the two best parts of you?" And she says "my brain and my heart." And I say, "You've gotta remember that, Genesis. You've gotta remember that you're not what you look like," you know? I think that's the best beauty advice I could give her."

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One of the interesting characteristics of the Ego Tunnel is that it creates (as Finnish philosopher Antti Revonsuo called it) a robust "out-of-the brain experience", a highly realistic experience of not operating on internal models, but of effortlessly being in direct and immediate contact with the external world - and oneself.

— Thomas Metzinger