"One should always be happy, irrespective of what you achieve in a match or in life. That's how I live my life."

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We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a peaceful mind and not on good external conditions. Even if our external conditions are poor, if we maintain a peaceful mind all the time we shall always be happy.

— Geshe Kelsang Gyatso