"Anger is a choice, as well as a habit. It is a learned reaction to frustration, in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane."

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I have a very hard time with this word 'non-violence,' because I don't believe that I am non-violent. ... Right now, I would love to kill George Bush. I don't know how I ever got a Nobel Peace Prize, because when I see children die, the anger in me is just beyond belief. It's our duty as human beings, whatever age we are, to become the protectors of human life.

— Betty Williams