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— Wayne Dyer"There is no stress in the world, only people thinking stressful thoughts."
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Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.
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No stress, no fights. I'm leaving it all behind. No tears, no time to cry. Just making the most of life.
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