"I wasn't a great skater and I needed my skates to be perfect - really tight around the ankles. But I couldn't break in new ones because my feet would hurt so much. I wore a size 9 shoe and a 6.5 skate - my foot was really crunched."

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One of the best ways to [improve my longevity] that is to minimize injury or avoid it by being more flexible—especially when we are meeting at the net. There is a hitter and blocker, which means a lot foot contact, where you can twist your ankle easily.

— Karch Kiraly