"If the mind's not strong, the body acts weak, even if it's not. If the mind says it's too cold or too rainy or too windy to run, the body will be more than happy to agree. If the mind says it would be better to rest or recover or cut practice, the body will be glad to oblige."

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The human instinct for self-preservation is strong. I know, because mine pulls at me, too, like the needle on a compass. And everybody - I've been reading some philosophy - everybody seems to agree that the instinct and responsibility of all humans is to take care of themselves first. You have the right to self-defense. You have the right to survive, if you can.

— Nancy Werlin