"The name of my ailment was longing, and it was not cured till I finally went to the department store and counted out the money in small coins before the dismayed clerk. When I came to the house, I held up the instrument before the eyes of the astonished household."

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Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays an important role not only in cure of physical ailments, but also for moral and spiritual progress.

— Virchand Gandhi