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— William Shakespeare"He's truly valiant that can wisely suffer The worst that man can breathe, and make his wrongs His outsides, to wear them like his raiment, carelessly, And ne'er prefer his injuries to his heart, To bring it into danger."
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I'm holding out a little hope personally because I want to be back, but this injury could take a year to fully recover. The last thing I want to do is feel like I'm OK, come out early and be vulnerable to further injury.
— Paul George
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Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.
— Charles Poliquin
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