"The blues is always there. It's going to be hard out here, but it's all right. It's all right, and that's what the blues teaches you. You got to roll with the punches and find your equilibrium."

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To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how

— Viktor E. Frankl