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It's incredibly difficult to keep a healthy body image in this business.
Sep 10, 2025
I had to surrender to not worrying about the way I looked, how much I weighed...I am not a woman whose self-worth comes from her dress size.
I don't know how much I can be bothered to have to lose the baby weight. It's such a pain... I'm not one of those people for whom it magically drops off.
I accept my body. I accept how I am and make the best of what I am given.
In the 20 long, hungry years between my late teens and late 30s I bought in to virtually every new diet and/or exercise regime that hoved into view, particularly at this most vulnerable time for those of us prone to poor body image - a new year.
What makes you different or weird, that's your strength.
My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.
The more I like me, the less I want to pretend to be other people.
I felt really bad for someone who is swimming in so much hate. I just thought, that's someone who's in a really bad spot, and I am in such a happy spot. I laugh my head off every day with my husband and my kids who are mooning me and singing me songs.
, and they could name a handful.
I keep telling myself that I'm a human being, an imperfect human being who's not made to look like a doll, and that who I am as a person is more important than whether at that moment I have a nice figure.
I've never had one of those amazing yoga bodies. My body is what it is. I am sure if I went on a crash diet, lost two stone and toned up I could make loads of money by making fitness videos and selling my story to the tabloids. But I don't want to encourage women to be anything other than what they are. That's very important to me.
I love my curves and I embrace them.
There's no magic bullet; there's no pill that you take that makes everything great and makes you happy all the time. I'm letting go of those expectations, and that's opening me up to moments of transcendent bliss. But I still feel the stress over 'Am I thin enough? Am I too thin? Is my body the right shape?'
I still don't believe this craziness for being skinny, but I eat sensibly and I don't stuff down chocolate biscuits.
Since social media has become so big, body image has taken a downward spiral. Especially in surfing, because we're in bikinis all day, we're really critiqued. After a competition, social media will just be talking about who looked better in a bikini instead of who surfed better. It's not even about the results anymore, so much is body. And that's really frustrating at times.
Even when someone gets to looking like she should be so proud of herself, instead she's like, 'I could be another three pounds less; I could be a little taller and have bigger lips.'
There's a part of me with every book that thinks, What would it have meant for me tohave had this book when I was a kid? I decided to create a book for girls like me. The Littlest Bigfoot is about bullying and body image and girls who don't fit in. It's like training wheels for my adult books - like Sex and the City, but with 12-year-olds.
So every time I rap about being a big girl in a small world it's doing a couple things: it's empowering my self-awareness, my body image, and it's also making the statement that we are all bigger than this, we're a part of something bigger than this, and we should live in each moment knowing that.
There is no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!
I know my curves are sexy and I want everyone else to know that theirs are too. There is no reason to hide and every reason to flaunt.
A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience.
No matter what a woman's appearance may be, it will be used to undermine what she is saying and taken to individualize - as her personal problem - observations she makes about the beauty myth in society.
I definitely have body issues, but everybody does. When you come to the realization that everybody does that - even the people that I consider flawless - then you can start to live with the way you are. I've read interviews with some of the most beautiful women who have insecurities. And you look at them and you're like, 'How do you have? Name one thing wrong with yourself,' and they could name a handful.
If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.
To lose confidence in one’s body is to lose confidence in oneself.
I like looking nice, but I always put comfort over fashion. I don't find thin girls attractive; be happy and healthy. I've never had a problem with the way I look. I'd rather have lunch with my friends than go to a gym.
The naked female body is treated so weirdly in society. It's like people are constantly begging to see it, but once they do, someone's a hoe.
In every aspect of our lives, we are always asking ourselves, How am I of value? What is my worth? Yet I believe that worthiness is our birthright.
One is taught by experience to put a premium on those few people who can appreciate you for what you are.
Even I don't wake up looking like Cindy Crawford.
We've got a recipe for disaster. It's huge -- this combination of body image issues and the drug's weight loss appeal.
I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.
I get so worried about girls with body image stuff And I feel like I have been able to have a fun career and be an on-camera talent and be someone who has boyfriends and love interests and wears nice clothes and those kinds of things without having to be an emaciated stick. And it is possible to do it. In life, you don't have to be that way and you can have a great life, a fun life, and a fulfilling love life.
How much time have I wasted on diets and what I look like? People are saying 'We love you and love what you do' and you're sitting there thinking 'I'm not skinny enough or pretty enough.' It's taken a lot of work to get over that.
I've been a skinny girl my whole life. I just don't sit down - I'm always on the go. It must be down to the genes. We have a healthy body image in my house and great appetites. It'd be hard for you to find a food I don't love.
Girls of all kinds can be beautiful - from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It's not easy though because many people still put beauty into a confining, narrow box...Think outside of the box...Pledge that you will look in the mirror and find the unique beauty in you.
Some people are afraid of change and [feel] that getting older is a bad thing, but I really love maturing and gaining wisdom, and the experience of being pregnant and having a child and seeing what a woman's body can do is amazing.
It's like I'm managing to achieve all this success in spite of my affliction ... Would you ever put that in the headline for a male star?
Justice, like beauty, is in the eye of the beholder.
The beauty is in the eye of the beholder.
This is hilarious. First, people say how so many actresses in Hollywood look anorexic, and now they are criticizing me for looking normal. Body images are too often adopted by young girls and women - thanks to what they are constantly being shown as being attractive.
Honestly, among my acquaintances there is no woman wearing XS.
I was hoping to be a healthy example, because we can't all look like all of these actresses and the models you see on the covers of magazine. And they aren't doing it healthfully anyway, I promise you. And I could not believe the backlash. I could not believe that people twisted and turned that story - and accused me of having body image issues or an eating disorder. And then someone explained to me that most people on the planet probably don't know what Weight Watchers is, that it's really just about good eating habits.
My smile is my favorite part of my body. I think a smile can make your whole body.
My limbs work, so I'm not going to complain about the way my body is shaped.
I am not a sample size, and I am okay with that. I'm good with who I am. I like to accentuate the positive. My waist is something I love to show off. I'm also happy that more and more women are embracing who they are, because everybody's different. You don't have to be a size 0 to be pretty. You just have to be comfortable with who you are.
Now every girl is expected to have: Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama, and doll tits. The person closest to actually achieving this look is Kim Kardashian, who, as we know, was made by Russian scientists to sabotage our athletes.
One of the differences between now and then is that the idea of body image is a much bigger issue now. Back then, just being kind of heavy and barrel-chested passed for heroic. Now, you wouldn't dare to play a hero without a lot of dieting and various specialised abdomen machines. But that was one of the things which was interesting about it and I did want to portray because there's good and bad.
I fall into that nebulous, quote-unquote, normal American woman size that legions of fashion stylists detest. For the record, I'm a size 8 - this week, anyway. Many stylists hate that size because I think to them, it shows that I lack the discipline to be an ascetic; or the confident, sassy abandon to be a total fatty hedonist.