Healthy Boundaries Quotes

You best teach others about healthy boundaries by enforcing yours.

Healthy boundaries are important, but you may be building a brick wall when a picket fence would do.

When you say No, you also become a role model of healthy boundaries for others (especially your children).

One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no.

By choosing recovery and risking to be real, we set the healthy boundaries that say, "I am in charge of my recovery and my life, and no one else on this Earth is.