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I had drawn away into the salt, myself, a shell emptied of life.
Sep 10, 2025
All attention is introspection.
The height of all philosophy is to know thyself; and the end of this knowledge is to know God.
Novels are food for the leftover hours of life, the in-between times, the moments of waiting.
I am a writer of books in retrospect. I talk in order to understand; I teach in order to learn.
Actually, Bruce [Springsteen] taught me about introspection. I think that's an incredible gift. I can really look inside myself. And you know what? I like what's inside. And it's taken me a long time to say that.
I have no desire for any type of introspection at all. I don't ever ask myself any questions. I don't want answers.
Study yourself. Find your strong points and make them stronger as well as your weak ones and strengthen them. Study yourself carefully and you will see yourself as you really are.
But if these years have taught me anything it is this: you can never run away. Not ever. The only way out is in.
Some things definitely work better on film than in books. Introspection is great in books but it doesn't work on film. Anything with high intensity, whether it's a love scene, a car chase, a fight scene - those things work so well on film and oftentimes they can tell a much broader part of the story.
When a person finds life hard, he needs motivation and inspiration; but if he finds life’s journey easy, then he needs meditation and introspection to know the true quality of his life.
This human nature is shabby stuff, as you may know from introspection.
Travel can be one of the most rewarding forms of introspection.
I always take a close look at those who lose themselves in self portraits. They are solitary souls, prone to introspection, who have really grappled with their existence.
Appius Livius Ocella made mistakes in his whole long existence. Perhaps changing Eric was his finest hour. He created the perfect vampire. Eric's only flaw is you.
When I look in the mirror, I am slightly reminded of self-portraits by Durer and by Rembrandt, because they both show a degree of introspection. I see some element of disappointment; I see a sense of humour, but also something that is faintly ridiculous; and I see somebody who is frightened of being found out and thought lightweight.
Self-revelation is a cruel process. The real picture, the real you never emerges. Looking for it is as bewildering as trying to know how you really look. Ten different mirrors show you ten different faces.
The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, "What is right?"
The very young have, properly speaking, no moments. It is the privilege of early youth to live in advance of its days in all the beautiful continuity of hope which knows no pauses and no introspection.
Set aside all involvements and let the myriad things rest. Zazen is not thinking of good, not thinking of bad. It is not conscious endeavour. It is not introspection. Do not desire to become a buddha; let sitting or lying down drop away. Be moderate in eating and drinking. Be mindful of the passing of time, and engage yourself in zazen as though you are saving your head from fire.
Information is key to raising awareness of what our brain withholds from our conscious mind. Unfortunately we are hardwired emotion-driven thinkers. It takes effort and training to exercise introspection and mindfulness.
You want to read a book? That requires introspection. It requires time away from people and time away from the constant need to communicate and to connect.
I don't think there is any scientific evidence about the question of whether we think only in language or not. But introspection indicates pretty clearly that we don't think in language necessarily. We also think in visual images, we think in terms of situations and events, and so on, and many times we can't even express in words what the content of our thinking is. And even if we are able to express it in words, it is a common experience to say something and then to recognize that it is not what we meant, that it is something else.
What steps can I take to reduce the clutter so that I may live simply and joyously?
Look at your own life. Has it become overly complex? Have you found yourself burdened by too many possessions or responsibilities? Take a deep breath and ask yourself: "What steps can I take to reduce the clutter so that I may live simply and joyously?"
The inertia of the mind urges it to slide down the easy slope of imagination, rather than to climb the steep slope of introspection.
Athletes don't have much use for poking around in their childhoods, because, introspection doesn't get you anywhere in a race.
Great men suffer hours of depression through introspection and self-doubt. That is why they are great. That is why you will find modesty and humility the characteristics of such men.
By definition, memoir demands a certain degree of introspection and self-disclosure: In order to fully engage a reader, the narrator has to make herself known, has to allow her own self-awareness to inform the events she describes.
Take time to be quiet. This is something that we don't do enough in this busy world of ours. We rush, rush, rush, and we are constantly listening to noise all around us. The human heart was meant for times of quiet, to peer deep within. It is when we do this that our hearts are set free to soar and take flight on the wings of our own dreams! Schedule some quiet "dream time" this week. No other people. No cell phone. No computer. Just you, a pad, a pen, and your thoughts.
Buddhism doesn't really have much time for political mass-movements. We are so trained to think of politics in terms of acting collectively, acting as part of mass-movements, that it's become hard for us to imagine a form of politics that is based on a high degree of introspection and self-examination.
As a professional athlete and someone who has spent almost his entire life in boxing, not a day goes by when I don't think about coming back, but I am retired, and after speaking to my family and following a great deal of introspection, I have decided to stay retired.
Anyone who does not see the vanity of the world is very vain himself. So who does not see it, apart from young people whose lives are all noise, diversions, and thoughts for the future? But take away their diversion and you will see them bored to extinction. Then they feel their nullity without recognizing it, for nothing could be more wretched than to be intolerably depressed as soon as one is reduced to introspection with no means of diversion.
If you interrupt the writing of fast narrative with too much introspection and self-criticism, you will be lucky if you write 500 words a day and you will be disgusted with them into the bargain. By following my formula, you write 2,000 words a day and you aren’t disgusted with them until the book is finished, which will be in about six weeks.
Let us protect our children; and let us not allow them to grow up into emptiness and nothingness, to the avoidance of good hard work, to introspection and analysis without deeds, or to mechanical actions without thought and consideration. Let us steer them away from the harmful chase after material things and the damaging passion for distractions... Let us educate them to stand with their feet rooted in God's earth, but with their heads reaching even into heaven, there to behold truth.
Yom Kippur, the Day of Atonement, is the holy of holies of Jewish time. It is that rarest of phenomena, a Jewish festival without food. Instead it is a day of fasting and prayer, introspection and self-judgment when, collectively and repeatedly, we confess our sins and pray to be written into God's Book of Life.
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
Heartbreak allows us to also experience joy and love but you have to walk through heartbreak to even know what joy is. Heartbreak is a constant and it is even necessary. It allows us the opportunity of introspection and exploration. Those processes are what is necessary to write and engage in the arts.
The unexamined life is not worth living.
What is interesting about self-analysis is that it leads nowhere - it is an art form in itself.
Truth suffers from too much analysis.
A tough but nervous, tenacious but restless race [the Yankees]; materially ambitious, yet prone to introspection, and subject to waves of religious emotion. . . . A race whose typical member is eternally torn between a passion for righteousness and a desire to get on in the world.
I am neither romantic nor a visionary, and that is my weakness and perhaps my power; at any rate it is one difference. In less romantic and visionary terms, I am a Jew, (with powers of introspection and eclecticism attendant, perhaps.) But I am alien to your natural grace, to the spirit which you would know as a participator in America.
Who in the world am I? Ah, that's the great puzzle.
Only in the agony of parting do we look into the depths of love.
By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.
The thing is that I am a member of that sad, ever-dwindling minority... the child of an unbroken home. I have carried this albatross since the age of eleven, when I started at grammar school. Not a day would pass without somebody I knew turning out to be adopted or illegitimate, or to have mothers who were about to hare off with some bloke, or to have dead fathers and shabby stepfathers. What busy lives they led. How I envied their excuses for introspection, their ear-marked receptacles for every just antagonism and noble loyalty.
The man whose whole activity is diverted to inner meditation becomes insensible to all his surroundings. His passions are mere appearances, being sterile. They are dissipated in futile imaginings, producing nothing external to themselves.
No one seriously doubts Socrates' maxim: The unexamined life isn't worth living. Self-assessment and attempts at self-improvement are essential aspects of "the good life." Yes, we should engage in ruthless self-reflection and harsh scrutiny, but we should simultaneously acknowledge that such introspection will, at best, only result in a partial view of our minds at work. Complete objectivity is not an option.
It's a very important process of self-recognition, self-introspection, by just daily accepting our creation, accepting what is right in front of us, breathing, letting go, and coming into the heart space and knowing that that fear or the struggle is part of the illusion. Just breathe that truth, because as you breathe, it filters through and you'll find that that tightness, that intensity, the fear, the worry, will dissolve. Just allow yourself not to get stuck in that.