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Anytime you have a negative feeling toward anyone, you're living in an illusion. There's something seriously wrong with you. You're not seeing reality. Something inside of you has to change. But what do we generally do when we have a negative feeling? "He is to blame, she is to blame. She's got to change." No! The world's all right. The one who has to change is you.
Sep 10, 2025
As she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.
Negative feelings mean you`re going the wrong way
The more attention you give to your negative feelings, the more they grow, so I think things just start to blow totally out of proportion.
Don't hold onto negative feelings by justifying why you are right and someone else is wrong.
Negative feelings are like weeds. If you don't fully extract them (i.e. pull out the roots), they will come back.
It's spooky to look at yourself, because you are never quite what you think you are. And you are never as good looking as the person you are acting with, or something like that. So I learned to stay away from it because it was giving me more negative feelings than positive ones.
Our mind is full of anger, jealousy and other negative feelings. Yet we do not realize that these are incompatible with inner peace and joy.
I fell in love with the pageant world. People that don't compete in pageants, I think they have a negative feeling for them, but really, they are incredible.
I knew that my heart and mind would always be tempted to feel anger--to find blame and hate. But I resolved that when the negative feelings came upon me, I wouldn't wait for them to grow or fester. I would always turn immediately to the Source of all true power: I would turn to God and let His love and forgiveness protect and save me.
Do not allow negative feelings and emotions to control your mind. Emotional harm does not come from others; it is conceived and developed within ourselves.
Always remember the proverb: "This too shall pass." Your negative feelings won't last forever, there's a light at the end of every tunnel. It might not happen today or tomorrow, but you'll feel better eventually.
An obvious fact about negative feelings is often overlooked. They are caused by us, not by exterior happenings. An outside event presents the challenge, but we react to it. So we must attend to the way we take things, not to the things themselves.
Guilt is the sum total of: All the negative feelings we have ever had about ourselves! Any form of self-hatred, self-rejection, feelings of worthlessness, sinfulness, inferiority, incompetence, failure, or emptiness. The feeling that there are things in us that are lacking or missing or incomplete.
We point to our unhappy circumstances to rationalize our negative feelings. This is the easy way out. It takes, after all, very little effort to feel victimized.
Last year, [Pope Francis] was asked about his secret to happiness. He said slow down. Take time off. Live and let live. Don't proselytize. Work for peace. Work at a job that offers basic human dignity. Don't hold on to negative feelings. Move calmly through life. Enjoy art, books and playfulness.
Pure love removes all negative feelings. Destroying all selfishness, it expects nothing but gives anything. Pure love is a constant giving up- giving up of everything that belongs to you. What really belongs to you? Only the ego. Love consumes in its flames all preconceived ideas, prejudices and judgments, all those things which stem from the ego. Pure love is nothing but the emptying of the mind of all its fears and the tearing off of all masks. It exposes the Self as it is.
Detached forgiveness—there is a reduction in negative feelings toward the offender, but no reconciliation takes place. Limited forgiveness—there is a reduction in negative feelings toward the offender, and the relationship is partially restored, though there is a decrease in the emotional intensity of the relationship. Full forgiveness—there is a total cessation of negative feelings toward the offender, and the relationship is fully restored.
Insults from an adolescent daughter are more painful, because they are seen as coming not from a child who lashes out impulsively,who has moments of intense anger and of negative feelings which are not integrated into that large body of responses, impressions and emotions we call 'our feelings for someone,' but instead they are coming from someone who is seen to know what she does.
... negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others. You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your "past experience" and look directly at the experience you are having. Right Here, Right Now. There is your Truth.
If you do not feel deserving of happiness, consciously or subconsciously, or if you have accepted the idea that happiness is somehow wrong or cannot last, you will not respond appropriately when happiness comes knocking at your door in the form of romantic love. No matter how much you may have waited and cried, you will not welcome love when it arrives-you will find a way to sabotage it. What a challenge to resist this temptation! What an opportunity for true spiritual growth and transformation-to defy your negative feelings and honor the gift that life offers you!
Negative feelings can either lead to sinking into oneself and disappearing, or they can make you angry and want to prove that you're worthy to be in the conversation.
Strangely enough we strengthen love in ourselves when we raise into consciousness the shadow side of our lives. Conversely, when we keep negative feelings out of sight, they smother the love that seems to lie deeper and closer to the real self. This is probably why there is so much pain in not loving. The life that is not able to express the love which is so integral to it grows deformed.
If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.
Negative feelings choke the Lord’s word in us.
I heard a wise saying once that has helped me: "Negative feelings are like stray cats. The more you feed them, the more they hang around.
Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be – a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind.
Negative feelings are in you, not in reality. Stop trying to change reality. That's crazy! Stop trying to change the other person. We spend all our time and energy trying to change external circumstances, trying to change our spouses, our bosses, our friends, our enemies, and everybody else. We don't have to change anything. Negative feelings are in you.
Stop letting people who do so little for you control so much of your mind, feelings and emotions
I've always had bizarre, negative feelings about anything traditional, like marriage and family. I never thought something like that worked.
Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual.
A very painful part of being a parent is having really negative feelings about your children when you love them so much.
It is not a demonstration of kindness or friendship to the people we care about to join them in indulging in wrongheaded, negative feelings. We do a better service to ourselves and others by remaining detached and avoiding melodramatic reactions.
You can either give in to negative feelings or fight them, and I'm of the belief that you should fight them.
Positive anything is better than negative nothing.
He ["the male"] is trapped in a twilight zone halfway between humans and apes, and is far worse off than apes, because he is, first of all, capable of a large array of negative feelings that the apes aren't - hate, jealousy, contempt, disgust, guilt, shame, disgrace, doubt - and, secondly, he is aware of what he is and isn't.
…“white supremacy” is a much more useful term for understanding the complicity of people of color in upholding and maintaining racial hierarchies that do not involve force (i.e slavery, apartheid) than the term “internalized racism”- a term most often used to suggest that black people have absorbed negative feelings and attitudes about blackness. The term “white supremacy” enables us to recognize not only that black people are socialized to embody the values and attitudes of white supremacy, but we can exercise “white supremacist control” over other black people.
Contemporary culture in Pakistan, just like in America, is continuously hitting us with scary stuff. And so we are utterly anxious. I think that it's very important to resist that anxiety, to think of ways of resisting the constant inflow of negative feelings, not to become depoliticized as a result but to actually work actively to bring into being an optimistic future.
When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.
... social roles vary in the extent to which it is culturally permissible to express ambivalence or negative feelings toward them.Ambivalence can be admitted most readily toward those roles that are optional, least where they are considered primary. Thus men repress negative feelings toward work and feel freer to express negative feelings toward leisure, sex and marriage, while women are free to express negative feelings toward work but tend to repress them toward family roles.
Positive thinking will let you do everything better than negative thinking will.
It's impossible to feel sad or have any negative feeling when you're grateful. If you're in the midst of a difficult situation, look for something to be grateful for.
Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long as adults do. Most adults have the advantage of education over children, but what is the use of an education if they show a big smile while hiding negative feelings deep inside? Children don�t usually act in such a manner. If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.
What hurts this person is not the occurrence itself, for another person might not feel oppressed by this situation at all. What is hurting this person is the response he or she has uncritically adopted. It is not a demonstration of kindness or friendship to the people we care about to join them in indulging in wrongheaded, negative feelings.
People are terrified of other people or difficult projects because they tell themselves that they could fail or be rejected. Failure can lead to sorrow, regret, frustration and annoyance - all healthy, negative feelings without which people couldn't exist. But then they add, "I absolutely must succeed and must be loved by significant persons, and if I don't, it's terrible and I'm no good." Those are irrational beliefs. As long as people keep them, they'll be terrified of life and will put themselves down when they get rejected.
Many of us have a tendency to deny any negative feelings. We judge them as "bad" or "unenlightened" when, in fact, they are our stepping stone to enlightenment. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all of our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.
If a person feels terrible, it usually should not be shown or acknowledged during a greeting exchange. Instead, the unhappy person is expected to conceal negative feelings, putting on a polite smile to accompany the “Just fine, thank you, and how are you?” reply to the “How are you today?” The true feelings will probably go undetected, not because the smile is such a good mask but because in polite exchanges people rarely care how the other person actually feels.
Real love is the complete absence of any negative feelings towards anyone.
I don't want to sell myself short. You hurt your spouse, not so much by the infidelity, but by the negative feelings about yourself that you bring home.
The 19th century Mormons, including some of my ancestors, were not eager to practice plural marriage. They followed the example of Brigham Young, who expressed his profound negative feelings when he first had this principle revealed to him. The Mormons of the 19th century who practiced plural marriage, male and female, did so because they felt it was a duty put upon them by God.