Old Habits Quotes

Breaking old habits and forming new ones always takes time, but it is worth it in the end.

Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.

Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.

Some rules are nothing but old habits that people are afraid to change.

Old habits cannot be thrown out the upstairs window. They have to be coaxed downstairs one step at a time.

I was almost persuaded to be a Christian. I thought I never again could be thoughtless and worldly. But I soon forgot my morning prayer or else it was irksome to me. One by one my old habits returned and I cared less for religion than ever.

To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.

I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.

As you begin this day, tell yourself, Today I am incarnated anew! I am released from the hypnosis of my old habits and mistakes! Everything that I have long dreamed of doing I will accomplish in this, my new life.

Reality is ultimately a selective act of perception and interpretation. A shift in our perception and interpretation enables us to break old habits and awaken new possibilities for balance, healing, and transformation.

Old habits die hard, I guess.  If you dont kick them, they kick you.

O-o-old habits die hard when you got, when you got a sentimental heart Piece of the puzzle, you're my missing part Oh what can you do with a sentimental heart?

We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.

Cultivate only the habits that you are willing should master you

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.

But can one still make resolutions when one is over forty? I live according to twenty-year-old habits.

For all my good intentions, there are days when things go wrong or I fall into old habits. When things are not going well, when I'm grumpy or mad, I'll realize that I've not been paying attention to my soul and I've not been following my best routine.

Those old habits don't have to be erased, they just become replaced by a new habit that is more in vibrational harmony with who you are and what you want.

Do you know that, until recently, poor people brought children into the world for the sole purpose of making use of them? But how can you change, by force or all of a sudden, an age-old habit? The only way is to plan births, by one means or another.

We need a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of seeing.

To be perfectly honest the old habits, specifically deadlines, still very much inform what I do. I am brutally disciplined about getting manuscripts in on time.

I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits.

As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.

I hollowed out, stopped listening to music, never picked up a pencil, started slipping into old habits. All of the vibrancy I used to see became de-saturated. Lost Slowly, once I had done enough damage to myself, I began to climb out of the hole. Clean. When I made it out, the only thing left inside was the voice, and for the second time in my life, I no longer ignored it - because it was my own.

A person who wills to have a good will, already has a good will--in its rudiments. There is solid satisfaction in knowing that the mere desire to get out of an old habit is a material advance upon the condition of submergence in that habit. The longest step toward cleanliness is made when one gains--nothing but dissatisfaction with dirt.

The fight against syphilis demands a fight against prostitution, against prejudices, old habits, against previous conceptions, general views among them not least the false prudery of certain circles. The first prerequisite for even the moral right to combat these things is the facilitation of earlier marriage for the coming generation.

Falling is scary but good practice for life. We must fall. In love. Out of love. Into new experiences. Out of old habits. Deeper and further into ourselves. We must fall, life is falling over forward. The only choice we have is how we let go.

For a while there, I was a stringer. The expression comes from the old habit of stringing together the column inches that you had written. They'd measure it and pay you 10 cents an inch for your printed copy.

The need of the human mind for contrast has its roots in the mind's age-old habit of looking for differences and likenesses. When the mind can find no differences and no likenesses, as is the case when monotony is present, it restlessly, then resentfully, and at last frantically seeks for contrast that it may again busy itself with observing differences and likenesses.

I think everyone remembers how certain Russian bureaucrats used to work against the Ukrainian opposition; I think it is hard to drop old habits.

I too have sworn heedlessly and all the time, I have had this most repulsive and death-dealing habit. I'm telling your graces; from the moment I began to serve God , and saw what evil there is in forswearing oneself, I grew very afraid indeed, and out of fear I applied the brakes to this old, old, habit.

Just try walking very slowly, and you will be surprised - a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised - there is great relaxation. Do everything slowly... just to change the old pattern, just to come out of old habits.

Though I do not believe in the order of things, still the sticky little leaves that come out in the spring are dear to me, the blue sky is dear to me, some people are dear to me, whom one loves sometimes, would you believe it, without even knowing why; some human deeds are dear to me, which one has perhaps long ceased believing in, but still honors with one's heart, out of old habit..." --Ivan Karamazov

Displaying a bland, even an eerie, disregard for what appeared to be the facts of the situation, he fell back on an old habit of looking ahead to the next defeat.

"It's an old habit of mine, Wal'r," said the Captain, "any time these fifty year. When you see Ned Cuttle bite his nails, Wal'r, then you may know that Ned Cuttle's aground."

A birthday is a good time to begin a new; throwing away the old habits, as you would old clothes, and never putting them again.

It is hard to let old beliefs go. They are familiar. We are comfortable with them and have spent years building systems and developing habits that depend on them. Like a man who has worn eyeglasses so long that he forgets he has them on, we forget that the world looks to us the way it does because we have become used to seeing it that way through a particular set of lenses. Today, however, we need new lenses. And we need to throw the old ones away.

When it comes to breaking old habits and starting new ones, remember to be patient with yourself. If you've spent twenty, thirty, or forty years or more repeating the behaviors you're now trying to change, you've got to expect it's going to take time and effort before you see lasting results.

You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.

If you've got somebody's aspects in your experience that you don't like, there's only one reason they're there. You keep evoking them with your attention to them. Without knowing about Law of Attraction, you have - through your old habit of observation - achieved vibrational harmony with the parts of them that you do not like, and you keep summoning those parts from them by your constant vibrational offering of them.

As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.

If you take a look at Afghan history, usually they have united to defend against an outside enemy, and as soon as that's accomplished, they turn and start killing each other. This internal instability is a constant invitation to outside forces to come in. I have to think that after the awful years of the Taliban, most Afghans would want to remain at peace, and get the benefits of the new freedom they've found. But I can't be sure that old habits won't reassert themselves.

You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.

What gives value to travel is fear. It is a fact that, at a certain moment, when we are so far from our own country, we are seized by a vague fear and an instinctive desire to go back to the protection of old habits. I look upon it more as an occasion for testing.

Then one day, we’ll put the reward in the old place, and put in the rat, and, by golloy, the old habit will rememerge right away. habits never really disappear. They’re encoded into the sturctures of our brain, and that’s a huge advantage for us, because it would be awful if we had to relearn how to drive after every vacation. The problem is that your brain can’t tell the difference between bad and good habits, and so if you have a bad one, it’s always lurking there, waiting for the right cues and rewards.

Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.

The self-discipline of the Social Democracy is not merely the replacement of the authority of bourgeois rulers with the authority of a socialist central committee. The working class will acquire the sense of the new discipline, the freely assumed self-discipline of the Social Democracy, not as a result of the discipline imposed on it by the capitalist state, but by extirpating, to the last root, its old habits of obedience and servility.

Everything seems fine until you're about 40. Then something is definitely beginning to go wrong. And you look in the mirror with your old habit of thinking, 'While I accept that everyone grows old and dies, it's a funny thing, but I'm an exception to that rule.

It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta), renunciation of old habits becomes abusive. This is an important point.

The truly creative individual stands ready to abandon old habits and to acknowledge that life, particularly his own unique life, is rich with possibilities.