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— Al Roker"I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being."
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Just like any business is a living, breathing thing, an entrepreneur has to be able to adapt over time.
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Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
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