"What about this?" I held up a battered copy of Beauty and the Beast. "It sounds romantic." Xavier wrinkled his nose. "Disney... I don't think so." "Why not?" "Because if anyone found out, I'd never live it down." "I won't tell if you don't," I pleaded, and Xavier shook his head in defeat. "The things I do for you," He said with an exaggerated sigh."

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The Buddha described his teaching as "going against the stream." The unflinching light of mindful awareness reveals the extent to which we are tossed along in the stream of past conditioning and habit. The moment we decide to stop and look at what is going on (like a swimmer suddenly changing course to swim upstream instead of downstream), we find ourselves battered by powerful currents we had never even suspected - precisely because until that moment we were largely living at their command.

— Stephen Batchelor