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We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
— Sri Sri Ravi Shankar
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Narration is as much a part of human nature as breath and the circulation of the blood.
— A. S. Byatt
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