"For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards."

Previous Quote

I think we're in an age starved for genuine experiences, instead of cathartic phony experiences through the media, structured, engineered experiences. And those are the fast food, the masturbation of experience. They don't really exhaust any aspect of ourselves; they don't make us any stronger.

— Chuck Palahniuk