"Coach's Rule: never admit a lack of experience or knowledge. Carry on at all times as though you've guided a hundred champion crews. Honesty is not the best policy when leading a bunch of college rowers. They are looking for strong, disciplined leadership and not a kinder, gentler coach. Once you've established a certain attitude and demeanor, it's nearly impossible to change to a difference mode in mid-season."

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Leonardo da Vinci, one of the greatest creative thinkers of all time, strongly recommended the habit of meditation in the dark. He wrote: "For I have found in my own experience that it is of no small benefit, when you lie in bed in the dark, to recall in imagination, one after another, the outlines of the form you have been studying." He often awoke to find his problems solved. Da Vinci would often stand silent and motionless before a painting for hours, without using his brush, as though waiting for spiritual guidance.

— Wilferd Peterson