"I just want people to take a step back, take a deep breath and actually look at something with a different perspective. But most people will never do that."

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It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling.

— Shakti Gawain