Take A Deep Breath Quotes

Love sets your heart free. Be not afraid: dig deep, Take a deep breath And reach for the sky In your lover's heart.

When confronted by conflict and confusion, another practice is to take a deep breath, pause and ask: 'Where is the gift in this?

Look at your own life. Has it become overly complex? Have you found yourself burdened by too many possessions or responsibilities? Take a deep breath and ask yourself: "What steps can I take to reduce the clutter so that I may live simply and joyously?"

Sometimes when I hear criticism of my husband, I want to come out of my seat and clock somebody. But you learn to take a deep breath.

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

I laugh maniacally, then take a deep breath and touch my chest- expecting a heart to be thumping quickly, impatiently, but there's nothing there, not even a beat.

I don't care who you are, you're going to choke in certain matches. You get to a point where your legs don't move and you can't take a deep breath. You start to hit the ball about a yard wide, instead of inches.

We can do anything we want. The next time you hear yourself saying, to another-and especially yourself-I Can't, take a deep breath and say instead, My resources are otherwise engaged.

Take a deep breath and try to see how you can make things work.

Standing Here My entire world far beneath my feet, I should be filled with pride. Instead, I feel overwhelmed by a sense of defeat. Suddenly it comes to me, toes tempted to test the ledge, that there is a way out of this. Clam surety flows through my veins, and as I turn to wave good-bye, I wonder if it will hurt or if a single person will cry at my funeral. I take a deep breath, a final taste of sweet mountain air. I conjure Leona, Emily. Move my feet closer. Closer There's Grandma One, Grandma Two, and their spouses, waiting for me. I see Dad. Cara. Mommy. I screw up my courage, step over

What about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again.

Take a deep breath. It calms the mind.

Take time today to pause every now and then, take a deep breath of that moment, and know that God loves you. He will whisper "I love you" in a 1000 different ways.

I wouldn't give myself any advice, because advice is kinda bullshit. Take a deep breath and don't take any of it too seriously.

Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?

Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone.

Then the Warrior of the Light thanks his traveling companions, takes a deep breath and continues on, laden with memories of an unforgettable journey.

Take a deep breath and think of the three things you are grateful for, right in this moment.

Take a Deep Breath & Focus on What's Really Important.

When in haste, rest in the present. Take a deep breath and come back to here and now.

Take a deep breath, pick yourself up, dust yourself off, and start all over again.

I close my eyes and I take a deep breath and I think about my life and how I ended up this way. I think about the ruin, devastation and wreckage I have caused to myself and to others. I think about self-hatred and self-loathing. I think about how and why and what happened and the thoughts come easily, but the answers don't.

Graham runs a hand through his hair and takes a deep breath. Finally, with a determined scowl, he crosses the room. His hands grip my shoulders. “We are not,” his voice is a gentle tremor, “breaking up

I also think pronunciation of a foreign tongue could be better taught than by demanding from the pupil those internal acrobatic feats that are generally impossible and always useless. This is the sort of instruction one receives : “Press your tonsils against the underside of your larynx. Then with the convex part of the septum curved upwards so as almost — but not quite — to touch the uvula, try with the tip of your tongue to reach your thyroid. Take a deep breath, and compress your glottis. Now without opening your lips say "Garoo".' And when you have done it they are not satisfied.

Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut.

I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet--within the chambers of a quivering heart.

We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant bow cuts cleanly into the increasing chop of the waves. I take a deep breath and my chest expands and my heart starts thumping so strongly I fear the others might see it beat through the cloth of my jacket. I face the wind and my lips peel back from my teeth in a grin of pure joy.

Next time you're about to call your daughter bossy, take a deep breath and say, 'My daughter has executive leadership skills.'

A children's book is the perfect place where young readers can understand the world because they can take a deep breath and look at it and imagine and contemplate while they're looking at.

The question is, what are you going to do?" It turns out the question that's been eating away at me has only ever had one possible answer. But it took Peeta's ploy for me to recognize it. What am I going to do? I take a deep breath. My arms rise slightly - as if recalling the black-and-white wings Cinna gave me - then come to rest at my sides. "I'm going to be the Mockingjay.

Leaving a great organization and a lucrative contract is not easy, but it allows me to take a deep breath and work on things that can make me a better driver and a better person.

That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb. And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again.

I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.

I get upset over a bad shot just like anyone else. But it's silly to let the game get to you. When I miss a shot I just think what a beautiful day it is. And what pure fresh air I'm breathing. Then I take a deep breath. I have to do that. That's what gives me the strength to break the club.

I don't care who you are, you hear those boos.

Hazel had read enough books to know that a line like this one is the line down which your life breaks in two. And you have to think very carefully about whether you want to cross it, because once you do it’s very hard to get back to the world you left behind. And sometimes you break a barrier that no one knew existed, and then everything you knew before crossing the line is gone. But sometimes you have a friend to rescue. And so you take a deep breath and then step over the line and into the darkness ahead.

[The woman] paused and seemed to take a deep breath. 'You see,' she declared. 'I am Tom Mallow's aunt.' Catherine's first instinct was to burst out laughing. She wondered why there was something slightly absurd about aunts; perhaps it was because one thought of them as dear, comfortable creatures, somehow lacking in dignity and prestige.

Continue to make the demands of the day your immediate concern, and take occasion to test the purity of your hearts and the steadfastness of your spirits. When you then take a deep breath and rise above the cares of this world and in an hour of leisure, you will surely win the proper frame of mind to face devoutly what is above us, with reverence, seeing in all events the manifestation of a higher guidance.

Your legs feel like fried bacon after a day of climbing and descending. It's a roller coaster ride, but no one is pulling you up the mountain. You're headed toward Yosemite more than 4,000 feet of pounding the pedals. You are aware of every movement because your thighs feel tender with a sensation of pain. You push on, toward the final ascent into the valley. In front of you is a monster mountain-El Capitan. Your eyes grow wide. You take a deep breath. Suddenly, you feel only wonder.

It's always nice when you do something and it's well received as opposed to the other way which God knows happens to everybody. When the good times come around, you take a deep breath, appreciate it, but not take it too seriously.

If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.

The next time you get the urge to shut somebody up because they don't see the world exactly the same way you do, take a deep breath, get out your Bill of Rights, and count to the ten amendments.

You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us, as our busy schedules keep us on our toes. Sometimes we forget that we need to intentionally slow down, take a deep breath, and remind ourselves of our purpose, the very foundation of why we do what we do. When we neglect to quiet our souls and rest in God's amazing grace, we miss out on the intimate opportunities where God assures us of our worthiness, clarifies our purpose, and strengthens us to endure each day.

TAKE A DEEP BREATH EVERY MORNING; SAY THANK YOU FOR YOUR HEALTH. THE ALTERNATIVE IS UNBELIEVABLY TOUGH.

One of the hardest things I've had to learn is to let it go. At the end of the show or the end of the rehearsal day to just take a deep breath and say, "Alright, that was it. That was the day."

Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin talking. Aim for the stars. Keep grinning. Be bloody-minded. Argue with the world. And never forget that writing is as close as we get to keeping a hold on the thousand and one things--childhood, certainties, cities, doubts, dreams, instants, phrases, parents, loves--that go on slipping , like sand, through our fingers.

Even heads of our own security agency said, you know, we need to take a deep breath on this. This really doesn't seem to be happening [that Russians are trying to influence American domestic politics ].

I hate mirrors; every time I look in one I see things that could be improved. If I could give my younger self any advice it would be: ‘Take a deep breath, the world is not ending – and do something with your hair.’ I had the same haircut from when I was a toddler all the way through high school, it was this weird side-parting. I didn’t like change.

I've never been obsessed with celebrity or star-struck or anything. I met Penelope Cruz when we were in Toronto, who I think is a goddess and an unbelievable actress, and she introduced herself. As she walked away from the table I had to take a deep breath, which was strange because I've never had that with anyone.