"Journalists are more powerful now than they've ever been, and we all know what power does. Anyone who disses the media is really asking for it. But it is the case that the journalists are what they are - world famous for vulgarity, alcoholism, spite."

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All the terrible things we do to ourselves and others from alcoholism to character assignation to abuse to murder come from one cause: the inability to stay present with an uncomfortable feeling in the body and seek short-term relief.

— Pema Chodron