"Looking back at my younger self, that I'm not so different than I am now. I was always a seeker. I wanted very ambitiously to be a writer and what happened between now and then is that I continually threw myself in the way of those things that would help me become that, of doing and finding and learning from things that altered me along the way."

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I'm naturally a graceful human being. So meditation helps me stay grounded. When we're silent for a moment, it helps us to hear the hum of the universe. Hear the message or what the universe is trying to tell you. It's your inner voice and instinct. If you're hearing that, then you're in the flow of things. It takes years to try and trust that.

— Giancarlo Esposito