"The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others."

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So many of us have loved ones and people we really care about, and the only time we show affection is when they are gone. I have preached at funerals, and you see loved ones who didnt even say hello to dear ones when they were alive. Give them hugs, kisses while they are alive and need it.

— George Foreman