"Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes."

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I try to stay out of the spotlight as much as humanly possible, because I think that when actors, whether or not they've chosen it or it has been thrust upon them, are living very public lives, it affects your ability to get lost in their performances.

— Anne Hathaway