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You wouldn't think sex could actally be a workout, but if done right.
Sep 10, 2025
Writing is a workout, just like going for a run!
In workout never try and follow someone else's exact routine because everyone has a different body, For me, I do a lot of weight training, and this works great for me because I am lean and want to build muscle mass. Find what's best for you and keep it up!
In workout keep the balance between health and happiness - and also to choose the exercises that you love most so it doesn't seem so hard.
I think yoga is like anything else, it's a workout in the sense you are going to get what you put into it.
I try to fit in workouts whenever I can.
The toughest workout can never match the pain of being out of work.
I enjoy yoga a lot, not even for the workout.
I just thought any workout that is effective and I can do while laying down I'm signing up for.
A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'.
Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.
Overturning police cars is a super-intense workout. It’s probably the only sport I enjoy.
I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love to get the latest Hip-Hop because it really pumps me up and inspires me to get that workout on.
It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.
I go the gym and I try to run on the treadmill and I listen to music but it doesn't motivate me enough. So I'm going to get a recording of a pack of wolves gaining on me. People would be like, 'Why is that guy crying on that treadmill over there?' 'I don't know, but he's been yelling, 'help' for like 20 minutes. He's getting a good workout.
When I'm on the road, a lot of the times - even though people don't really think it - we walk on heels and the runways are really long! My legs get a pretty good workout just from being on the runway.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Getting through a workout is just very fulfilling. That 'Ah, I didn't want to do it but I did it and now I feel 10 times better.'
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy. If things don't go well in any aspect of my life, I'm going to the gym and I'm going to shoot. That's my one type of place that's a safe haven where I go and it's just me, the basketball and the hoop, and I'm just doing something I love to do.
What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of the day.
God has two families of children on this earth, the once-born and the twice-born.
I disagree with a lot of those changes, however at the end of the day - I go down to recruit graduation at least once or twice a year.
German militarism and Nazism have devastated twice in our generation the lands of German neighbors.
I dedicated all the time I had to it. The 10 hour workout was just what I put in the magazine at the time, but for me it was every waking moment.
Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.
Nay, be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought.
I come to Fashion Week events in New York City twice a year.
In sports, you simply aren't considered a real champion until you have defended your title successfully. Winning it once can be a fluke; winning it twice proves you are the best.
I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.
I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.
I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.
I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.
The training gave me the building blocks to get through it. A production of that scale, in a theater that big, you are going to struggle to keep your voice at first-run perfectness. All that work I did - the pull-ups and pushups - helped keep my body fit. Hamlet, the show, is a cardiovascular workout of about three hours, never mind the mental, soul-crushing element of it.
Does breakfast in bed count as a morning workout?
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.
Well, I've been to Iraq twice now. I was in Baghdad in June and then north of Baghdad in November.
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.
Twitter vs Instagram is a left brain versus right brain kind of social media device. Twitter is for speaking, whereas Instagram is for your artistry. It's how we communicate, via visual versus our words. So it's a good workout, it's a good brain workout.
I knew I was crazy because I was watching Jesus Christ Superstar and the part where Jesus carries the cross up the mountain, I actually said to myself, "Wow! That must be a really good workout! Yeah, because you're doing arms and cardio!"
Last year, I twice voted against the Labor, HHS, and Education Appropriations bill because it did not adequately fund education in general, and Native American programs specifically.
One of my all-time favorite workouts is boxing.
We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.
If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.
Winners compare their achievements with their goals, while losers compare their achievements with those of other people.
If you always do what you did, you'll always get what you got.