"You should never pick up a newspaper when you're feeling good, because every newspaper has a special department, called the Bummer Desk, which is responsible for digging up depressing front-page stories."

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Without running, I would have missed the joy of rain. What could be considered an inconvenience or a bummer to the inexperienced is actually a gift. Without running, I would miss a lot of things-like seeing cities in a certain way, or knowing certain people all the way to the core. I'm glad we don't experience life through glass, under cover, or from the sidelines. Good things take miles.

— Kristin Armstrong