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— David F. Swensen"I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga."
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We've lost our way, we have lost our centeredness. We don't have the time, literally, to think during the day. To listen to ourselves think. To think about where we are going, who we are, what's important. I would bet most people don't have thirty minutes in a day where they can just sit down and think. Or maybe they don't have to be sitting, they can be walking.
— Alan Lightman
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To be politically activated is to dare to care about the happiness of others and that is just about the most important activity anyone can be involved in at this time, because it changes a person - it lifts them from normal self-centeredness to a state of other centeredness. That is a good thing because it expands our perception of self. This expansion of consciousness leads to enlightenment, which is the meaning of yoga.
— Sharon Gannon
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