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— Deepak Chopra"The most effective way to live in the flow of the timeless is meditation."
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The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.
— Deepak Chopra
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I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.
— Jessica McNamee
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