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— Dogen"Learn the backward step that turns your light inward to illuminate your self. Body and mind of themselves will drop away, and your original face will be manifest."
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It's a matter of turning your consciousness inward in order to then realize that God is in there, and then you can see him outside too. It's just a shift in attitude, really.
— George Harrison
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I teach that the foundation for our practice is being able to go inward and disconnect from the busyness of our thoughts, that focusing the mind on bodily sensations and breath will ground us in the present moment. Yoga is about realizing who you really are, aside from your persona.
— James Fox
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