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— E. M. Forster"...the true spirit of gastronomic joylessness. Porridge fills the Englishman up, and prunes clear him out."
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The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.
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A chop is a piece of leather skillfully attached to a bone and administered to the patients at restaurants.
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