"The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that."

Previous Quote

...the act of eating,which hath by several wise men been considered as extremely mean and derogatory from the philosophic dignity, must be in some measure performed by the greatest prince, hero, or philosopher upon earth; nay, sometimes Nature hath been so frolicsome as to exact of these dignified characters a much more exorbitant share of this office than she hath obliged those of the lowest orders to perform.

— Henry Fielding