"I wonder if Communists occupied in producing plays are not safer than Communists starving to death. I have always felt that whatever your beliefs might be, if you could earn enough to keep body and soul together and had to be pretty busy doing that, you would not be very apt to have time to plot the overthrow of any existing government."

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You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"

— Rajneesh