"Sadness, joy, wonder - all feelings come from a place of grounded strength that comes from trust in yourself. We spend so much time trying to control our feelings out of fear that something may happen, that somebody may not love us, or walk away or die. It's only when you stop living in that fear of what other people might do to you or how they will react, only then are you free to be alive."

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Most birds were created to fly.  Being grounded for them is a limitation within their ability to fly, not the other way around. You, on the other hand, were created to be loved. So for you to live as if you were unloved is a limitation, not the other way around. Living unloved is like clipping a bird’s wings and removing its ability to fly.  Not something I want for you. Pain has a way of clipping our wings and keeping us from being able to fly.  And if left unresolved for very long, you can almost forget that you were ever created to fly in the first place.

— William P. Young