"I was just a kid when I started doing this,yoga, meditation, natural foods, acupuncture - things like were seen as practically voodoo. And today you can go into any hospital and they'll have massage, and Chinese medicine, and therapy, and a prayer room."

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I struggled with carpal tunnel for about 15 years to the point where I was going anywhere from acupuncture to chiropractor to actually getting a shot or two of cortisone to dipping my hand in a bucket of ice water during a show to buying a can of air. You turn it upside down and spray it on your wrist to get the frozen aspect of it and hopefully it wakes your hand up so I could get the feeling back in my hand.

— Charlie Benante