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— Erich Schiffmann"Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do."
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Nothing pleases people more than to go on thinking what they have always thought, and at the same time imagine that they are thinking something new and daring: it combines the advantage of security and the delight of adventure.
— T. S. Eliot
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There's so much spontaneity involved, what do you practice? How do you practice teamwork? How do you practice sharing? How do you practice daring? How do you practice being nonjudgmental?
— Herbie Hancock
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