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There was an agelessness about him, a stillness; on Roose Bolton's face, rage and joy looked much the same.
Sep 10, 2025
As we practice meditation, we get used to stillness and eventually are able to make friends with the quietness of our sensations.
The only way to gain power in a world that is moving too fast is to learn to slow down. And the only way to spread one’s influence wide to learn how to go deep. The world we want for ourselves and our children will not emerge from electronic speed but rather from a spiritual stillness that takes root in our souls. Then, and only then, will we create a world that reflects the heart instead of shattering it.
When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.
In listening and stillness there is nobody who is still, and this stillness doesn't refer to any object; it is absolutely objectless; it is our real nature.
Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
That's what I think is the biggest challenge, is just being still and learning how to just be present in that stillness and not over do it, not over act.
Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action. We reach highest in meditation, and farthest in prayer. In stillness every human being is great.
I used to think anxiety and insomnia drove me to success, but it was the stillness that let me be good at anything. When you extend the seconds of stillness, that's when you're able to think and learn.
In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds.
I get up very early in the morning. I enjoy the quietness, the stillness, the rawness in the winter and fall. It's a special time.
Focus on stillness, rather than on movement
Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.
Let us accept the invitation, ever-open, from the Stillness, taste its exquisite sweetness, and heed its silent instruction.
Do not take hold of a past that no longer serves you, but embrace the stillness that is right now.
Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.
Friends come back from their worship with a new sense of ordination, but not the ordination of human hands. Something has happened in the stillness that makes the heart more tender, more sensitive, more shocked by evil, more dedicated to ideals of life, and more eager to push back the skirts of darkness and to widen the area of light and love.
The pursuit of science has often been compared to the scaling of mountains, high and not so high. But who amongst us can hope, even in imagination, to scale the Everest and reach its summit when the sky is blue and the air is still, and in the stillness of the air survey the entire Himalayan range in the dazzling white of the snow stretching to infinity? None of us can hope for a comparable vision of nature and of the universe around us. But there is nothing mean or lowly in standing in the valley below and awaiting the sun to rise over Kinchinjunga.
Uncontrolled, the hunger and thirst after God may become an obstacle, cutting off the soul from what it desires. If a man would travel far along the mystic road, he must learn to desire God intensely but in stillness, passively and yet with all his heart and mind and strength.
If you suppress the exorbitant love of pleasure and money, idle curiosity, iniquitous pursuits and wanton mirth, what a stillness would there be in the greatest cities.
There is a presence, a silence, a stillness which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self. There is nothing to do about this, it is naturally present. This fragrance of peace, this spaciousness, it is the fragrance of your own being.
The realms of light exist everywhere forever. But it is up to an individual to raise their mind to a level of stillness at which they can perceive these most beautiful realms of light.
There is a point where in the mystery of existence contradictions meet; where movement is not all movement and stillness is not all stillness; where the idea and the form, the within and the without, are united; where infinite becomes finite, yet not losing its infinity. If this meeting is dissolved, then things become unreal.
Passion is overcome only by him who has won through stillness of spirit the perfect vision; it comes through the contentment that is regardless of the world.
To be still means to empty yourself from the incessant flow of thoughts and create a state of consciousness that is open and receptive.
Rest in this-it is His business to lead, command, impel, send, call, or whatever you want to call it. It is your business to obey, follow, move, respond, or what have you... The sound of 'gentle stillness' after all the thunder and wind have passed will be the ultimate Word from God.
An ordinary mirror is silvered at the back but the window of the night train has darkness behind the glass. My face and the faces of other travellers were now mirrored on this darkness in a succession of stillnesses. Consider this, said the darkness: any motion at any speed is a succession of stillnesses; any section through an action will show just such a plane of stillness as this dark window in which your seeking face is mirrored. And in each plane of stillness is the moment of clarity that makes you responsible for what you do.
Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity.
All great questions must be raised by great voices, and the greatest voice is the voice of the people - speaking out - in prose, or painting or poetry or music; speaking out - in homes and halls, streets and farms, courts and cafes - let that voice speak and the stillness you hear will be the gratitude of mankind.
To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.
In the stillness of the night, the Goddess whispers. In the brightness of the day, dear God roars. Life pulses, mind imagines, emotions wave, thoughts wander. What are all these but the endless movements of One Taste, forever at play with its own gestures, whispering quietly to all who would listen: is this not yourself? When the thunder roars, do you not hear your Self? When the lightning cracks, do you not see your Self? When clouds float quietly across the sky, is this not your own limitless Being, waving back at you?
Movement is good for the body. Stillness is good for the mind.
There was once a town in the heart of America where all life seemed to live in harmony with its surroundings Then a strange blight crept over the area and everything began to change There was a strange stillness The few birds seen anywhere were moribund; they trembled violently and could not fly. It was a spring without voices. On the mornings that had once throbbed with the dawn chorus of scores of bird voices there was now no sound; only silence lay over the fields and woods and marsh.
Communing with God is communing with our own hearts, our own best selves, not with something foreign and accidental. Saints and devotees have gone into the wilderness to find God; of course they took God with them, and the silence and detachment enabled them to hear the still, small voice of their own souls, as one hears the ticking of his own watch in the stillness of the night.
I believe in love. And beauty. I believe that every single person has something they find beautiful and that they truly love. The smell of their child's hair, the silence of a forest, their lover's crooked grin. Their country, their religion, their family. And I believe that if you follow this love all the way to its end, if you start with the thing you find most beautiful and trace it's perfume back to its essence, you will perceive an intangible presence, a swath of stillness that allows the thing you love to be visible like the openness of the sky reveals the presence of the moon.
Being is accessible to you now as your own deepest self, your true nature. But don't seek to grasp it with your mind. Don't try to understand it. You can know it only when the mind is still. When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.
Where, twisted round the barren oak, The summer vine in beauty clung, And summer winds the stillness broke, The crystal icicle is hung.
Just when normal life felt almost possible - when the world held some kind of order, meaning, even loveliness (the prismatic spray of light through an icicle; the stillness of a sunrise), some small thing would go awry and veil of optimism was torn away, the barren world revealed. They learned, somehow, to wait those times out. There was no cure, no answer, no reparation. (161)
I loved the quiet places in Kyoto, the places that held the world within a windless moment. Inside the temples, Nature held her breath. All longing was put to sleep in the stillness, and all was distilled into a clean simplicity. The smell of woodsmoke, the drift of incense; a procession of monks in black-and-gold robes, one of them giggling in a voice yet unbroken; a touch of autumn in the air, a sense of gathering rain.
What is it that sometimes speaks in the soul so calmly, so clearly, that its earthly time is short? Is it the secret instinct of decaying nature, or the soul's impulsive throb, as immortality draws on? Be what it may, it rested in the heart of Eva, a calm, sweet, prophetic certainty that Heaven was near; calm as the light of sunset, sweet as the bright stillness of autumn, there her little heart reposed, only troubled by sorrow for those who loved her so dearly.
One summer day, while I was walking along the country road on the farm where I was born, a section of the stone wall opposite me, and not more than three or four yards distant, suddenly fell down. Amid the general stillness and immobility about me the effect was quite startling. ... It was the sudden summing up of half a century or more of atomic changes in the material of the wall. A grain or two of sand yielded to the pressure of long years, and gravity did the rest.
All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
My heart is a garden tired with autumn, Heaped with bending asters and dahlias heavy and dark, In the hazy sunshine, the garden remembers April, The drench of rains and a snow-drop quick and clear as a spark; Daffodils blowing in the cold wind of morning, And golden tulips, goblets holding the rain - The garden will be hushed with snow, forgotten soon, forgotten - After the stillness, will spring come again?
When winds are raging o'er the upper ocean And billows wild contend with angry roar, 'Tis said, far down beneath the wild commotion That peaceful stillness reigneth evermore. Far, far beneath, the noise of tempests dieth And silver waves chime ever peacefully, And no rude storm, how fierce soe'er it flyeth Disturbs the Sabbath of that deeper sea.
The U theory suggests that the central integrating thought ... will emerge from building three integrated capacities: a new capacity for observing that no longer fragments the observer from what's observed; a new capacity for stillness that no longer fragments who we really are from what's emerging; and a new capacity for creating alternative realities that no longer fragments the wisdom of the head, heart and hand.
Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
'You've got mail!' exclaims the cheery automaton at America Online. The flag on the mailbox icon waves invitingly on my computer screen. For a second, I'm 10 years old again, waiting for the postman's whistle to slice the stillness of an Australian afternoon.
One's action ought to come out of an achieved stillness: not to be a mere rushing on.
Not many years ago, it was access to information and movement that seemed our greatest luxury; nowadays its often freedom from information, the chance to sit still, that feels like the ultimate prize. Stillness is not just an indulgence for those with enough resources its a necessity for anyone who wishes to gather less visible resources.
I think the silence would be good with me, and not interacting with people would be okay. But not being able to move outside of the space would be hard. Not being able to walk around - the stillness of my body, physically - that would be the challenge.