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All the same, my depression and self-hatred, my desire to mutilate myself with broken bottles, my numbness and crying fits, my inability to get out of bed for days and days, the feeling of the world moving in to crush me, went on and on. But I knew I wouldn't go mad, even if that release, that letting-go, was a freedom I desired. I was waiting for myself to heal.
— Hanif Kureishi
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The future seems a little gloomy! Go to bed early, sleep well, eat moderately at breakfast; the future looks brighter. The world's outlook may not have changed, but our capacity for dealing with it has. Happiness, or unhappiness, depends to some extent on external conditions, but also, and in most cases chiefly, on our own physical and mental powers. Some people would be discontented in Paradise, others ... are cheerful in a graveyard.
— Arthur Lynch
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