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— Frederick Lenz"As we hate ourselves less, we tend to hate other people less too."
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One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
— Frederick Lenz
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In my estimation it's silly to go out and spend your time aiding people if you don't have your own act together yet. So I'd rather you spend the time, get it right, and it'll all work out a lot better.
— Frederick Lenz
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